 For 8 weeks, anxiety and burn out almost got the better of me and I was facing a difficult time handling them despite the fact that I was already working from home for the past year but the constant 24/7 on call was not giving me time to breath or rest.
During those 8 weeks, my physical health worsened, dark circles and unhealthy skin come hand in hand now and I don't remember the last time I did something for myself and only for me as a form of self care. The only way I was to get through this is to find out what works for me and what doesn't, I had to find a way to create balance again or at least try.
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