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MENTAL WELLBEING AND WFH LIFE; the new norm

5/23/2020

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For 8 weeks, anxiety and burn out almost got the better of me and I was facing a difficult time handling them despite the fact that I was already working from home for the past year but the constant 24/7 on call was not giving me time to breath or rest. 

During those 8 weeks, my physical health worsened, dark circles and unhealthy skin come hand in hand now and I don't remember the last time I did something for myself and only for me as a form of self care. 


The only way I was to get through this is to find out what works for me and what doesn't, I had to find a way to create balance again or at least try.


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lessons learned from first year of blogging!

3/22/2019

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Somehow a year has passed! Can you imagine since I started my online blog on Instagram on 20th of March, 2018 then launched this blog on November 12th, 2018. 
Well, I can definitely say it has been a roller coaster! 
The mistakes, the choices, the lessons learned and the growth; it's all WORTH IT!
I say this with confidence. I would do it all over again. 

Anyway, I thought the best way to reflect on this year would be to talk a little about the lessons I learned and hope this will be of help to many!

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    Who am I?Pharmacist, blogger, teacher, event planner in progress and a life coach to be, a food lover and a pepperazzi, fashion enthusiast and a budget traveller. One day i will conquer the world on my own terms.

    Always trying to be a better me and be healthy.
    ​

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  • Home
  • About
  • LIFESTYLE
  • Dear Human
  • TRAVEL
  • HEALTH AND WELLNESS
    • REMEDIES
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  • Contact